WORKSHOP AT YOGA HEART STUDIO IN KIFISSIA
10 NOVEMBER, 2024
Andi is honoured to be invited to this beautiful yoga and meditation studio in Kifissia. She will cook for the community and share her insights on ayurvedic cooking.
This is a 2-hour workshop and the cooking starts at 11 a.m. You will be served delicious lunch around 1 p.m.
Menu: Pumpkin soup with coconut milk and coriander, served with fresh wholemeal bread. Warming, spiced fruit compote perfect for a cold autumnal, Sunday afternoon.
In this workshop we will explore the 6 ayurvedic tastes and how they affect your digestions and emotions. Furthermore, we will experiment with spices and autumnal ingredients that support your immune system.
30 Euro in exchange for the teaching and lunch. To book your spot, please send a message here.